Therapy and counselling sessions are only available to residents of Ontario, Canada.
Services
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Individual Therapy
Through individual counselling, I offer you a safe, compassionate, and non-judgemental space to explore whatever you are going through at the moment. I bring genuine curiosity and respect to each session; I have a terrific memory and exceptional listening skills. Whatever your needs may be, I am here to support you in this process.
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Couples Therapy
Being a part of a couple can be hard. We bring so much of our individual histories, attachments, triggers, and perceptions into the relationship, which is not always easy. Couples therapy can encourage people to work on their relationship in ways that complement and enhance the bond with their mate.
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Family Therapy
My approach aims to help family members resolve conflicts and explore effective and respectful ways of listening and responding to each other. Depending on the family goals, we work together to ensure there is space for each individual within the family system. Family dynamics are often complicated as we strive for personal growth within the family unit, and can be met with adversity by the ones we love the most. Family therapy can help strengthen the connections we share with parents, siblings, and others, by stepping outside of our learned patterns.
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Executive Counselling
My aim is to support individuals and teams of an organization through a personalized development process, providing support to leadership, teams, and individuals within organizations. I provide support to employees in various settings including schools, firms, start-up companies, and other private corporate environments. Research has shown that when people feel supported and valued, their skills, performance, and potential can be optimized. Invest in your people and the people will find the motivation and stamina to invest in the work.
